Join Meditation Sessions

About BreatheStrong Campaign

You are not alone. The Art of Living Foundation is here to support you with simple resources to calm and uplift the body, mind, and spirit. We are pleased to offer complimentary live wellness sessions to the community. In each session, you will experience a breathing technique, a guided meditation, and wisdom. These live sessions will be lead by a certified instructor.

Breathe Strong Campaign is a campaign to empower the community through breath and meditation is an initiative of the Art of Living Foundation

About Art of Living Foundation

Operating in over 150 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renown philanthropist and spiritual leader Sri Sri Ravi Shankar. All of AOLF s programs are guided by Sri Sri s philosophy: Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace. The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.

AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.

In addition to these courses offered globally, AOLF, working in collaboration with The International Association for Human Values (IAHV), has successfully implemented numerous humanitarian projects and service initiatives including conflict resolution programs, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.